Sometimes we all just need a fun night out with our friends or families, and that usually includes going out to eat. Going out to eat is...

The big day is almost here! We have over a month before Norwalk’s Prom. There’s still plenty of time to make final touches to plans and...

We all have an opinion on country, rap, pop, hip-hop, christian, and jazz music. You may think rap is the best due to its upbeat tunes....

Sleeping is everyone’s favorite thing to do, and yet we get barely any of it. More sleep can help you stay sick less often, reduce...

With all of these snow storms, school cancellations, and intensely cold temperatures, it doesn’t seem like the spring is near. But that...

In order to maintain a healthy lifestyle, throughout your week it is important to stay healthy and continue to exercise. It is important...

Who feels groggy and tired after waking up in the morning before going to school everyday? Who need more sleep than they are getting at...

The Norwalk boys wrestling team faced controversy recently when their poster was called out for sexualizing teenagers. The poster...

You turn on the TV or look at the internet and see another business thrust into the spotlight for having poor business practices. It’s...

More and more people each year are choosing to reduce their meat consumption, and replace their expensive and unhealthy meat habit with...

Everyone can be a sucker for sweets; however, it’s also important for you to maintain a healthy diet. By using a few of these tips, you...

Have you ever wanted a device that tracks how many calories you burn, what your heart rate is, or how long your workouts last? This dream...

With Valentine’s Day right around the corner, we all are going to need something to do. You may be going out for dinner, to the movies,...

Whenever I tell people I like musicals, most people’s thoughts or responses have something to do with Hamilton. NEWSFLASH: There are...

We are all guilty of having a messy room at times. Here are a few easy, cheap ways to keep your room organized! Shoe Boxes Do you have...

On March 9th, Norwalk Dance Marathon will celebrate all the money they have fundraised for the children fighting pediatric cancer at the...

Yoga has been a hot (literally) fitness trend throughout the years, but a lot of people don’t know what kind of yoga is out there, how it...

On January 6th, 2019 the Golden Globes took place at The Beverly Hilton in Beverly Hills, CA. There were many good nominees and winners...

Disney is constantly making new movies that we all love. But, do we always remember the classics? Disney is bringing them back! The Lion...

Girls Varsity Basketball hosted Oskaloosa at home on Tuesday. The tip-off was at 6:15 and the stands were already packed, and the student...